Creamy White Bean and Caramelized Onion Pasta
Ingredients
• 3 large onions, thinly sliced
• 1 can (15 oz) no-salt-added white beans, drained and rinsed
• 3 cloves garlic, minced
• 1½ cups no-salt vegetable broth
• 1 tablespoon apple juice
• 1 tablespoon lemon juice
• ½ teaspoon dried thyme
• ¼ teaspoon black pepper
2 cups peas or pea and carrot mix
Extra lemon
Pasta cooked
Cook the Onions 1. Place onions, garlic, apple juice, and ¼ cup broth in a large skillet or saucepan. 2. Cook over medium-low heat for 30–40 minutes, stirring occasionally. 3. Add a splash of broth whenever the pan becomes dry. 4. Continue until the onions become: • Very soft • Golden brown • Sweet-smelling This is where most of the flavor comes from. Blend 1. Add: • Cooked onions • White beans • Remaining broth • Lemon juice • Thyme • Black pepper 2. Blend until smooth. Heat 1. Return to the saucepan. 2. Warm gently over low heat. 3. Adjust consistency with additional broth if needed.
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