Healthy Digestion: What To Eat and When

Stop Overburdening the Digestive System with 3 Heavy Meals

Eat Fruit and Fruit Juices alone

Avoid Combining Fats and Starches or Protein and Starches

Probiotics and Prebiotics

Ancient Wisdom

Also on the Site: Elimination Diet (Full or One Food, One week.), Problems Caused by Food Sensitivities, Food Sensitivity Testing, Common Food Sensitivities, Something More Serious, Food Intolerance and Cravings, Dealing with Cravings, Leaky Gut Syndrome, Transit Time, Why Organic, Hexane Free Diet, Reintroducing and Testing Foods, Healthy Digestion, What does the color, shape, and size of your poop mean?, Creating a Food and Symptom Journal, Activities for Healthy Digestion, Substitutes for Common Sensitivities, Special Diets for Specific Problems, Dehydration and Hydration, Healthy Water, Success Stores

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