Common Food Sensitivities:
Just because a food is on this list does not mean you will have a problem with it. Different people have different sensitivities. This is a just a list sensitivities that are commonly found. Remember, foods not on this list are not automatically safe foods for you either. People report uncommon sensitivities as well. However, these common sensitivities are a good starting point if you have no idea what food is causing you problems. Click on the various articles and see if any symptoms and experiences sound similar to yours.
Berries: salicylates
Also on the Site: Elimination Diet (Full or One Food, One week.), Problems Caused by Food Sensitivities, Food Sensitivity Testing, Common Food Sensitivities, Something More Serious, Food Intolerance and Cravings, Dealing with Cravings, Leaky Gut Syndrome, Transit Time, Why Organic, Hexane Free Diet, Reintroducing and Testing Foods, Healthy Digestion, What does the color, shape, and size of your poop mean?, Creating a Food and Symptom Journal, Activities for Healthy Digestion, Substitutes for Common Sensitivities, Special Diets for Specific Problems, Dehydration and Hydration, Healthy Water, Success Stories
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