In your food diary or elimination diet journal, make a list of all the foods you tend to crave. Sometimes we crave the foods we are sensitive to.
Also on the Site: Elimination Diet (Full or One Food, One week.), Problems Caused by Food Sensitivities, Food Sensitivity Testing, Common Food Sensitivities, Something More Serious, Food Intolerance and Cravings, Dealing with Cravings, Leaky Gut Syndrome, Transit Time, Why Organic, Hexane Free Diet, Reintroducing and Testing Foods, Healthy Digestion, What does the color, shape, and size of your poop mean?, Creating a Food and Symptom Journal, Activities for Healthy Digestion, Substitutes for Common Sensitivities, Special Diets for Specific Problems, Dehydration and Hydration, Healthy Water, Success Stores
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